What are the age requirements to attend a volunteer shift? February 27, 2024 00:21 All of our volunteers must be 18 or older on the day of their shift to volunteer with us for any pre or post-race shifts. Volunteers ages 14 - 17 may volunteer on race days and must have a parent or guardian volunteering with them. Related articles What should/can I bring? How do I sign up a group of volunteers? Can I bring my dog? Official Rules, Guidelines and Penalties for Spartan Race Obstacles What is the policy on smoking and vaping?